How To Roast Pumpkin Seeds?
How To Roast Pumpkin Seeds?
🧼 1. Scoop and Clean
Scoop seeds out of your pumpkin using a spoon.
Place them in a bowl of water and separate the seeds from the stringy pulp.
Rinse thoroughly in a colander.
🧂 2. Boil for Better Texture (Optional but Recommended)
Boil seeds in salted water (1 tbsp salt per 2 cups water) for 10 minutes.
Drain and pat dry with a clean towel or paper towel.
🛢️ 3. Season and Oil
Preheat oven to 160°C (325°F).
Toss seeds with a bit of olive oil or melted butter (about 1–2 tsp per cup of seeds).
Add seasonings like:
Salt (classic)
Cinnamon + sugar (for sweet version)
Chili powder or curry powder (for spicy kick)
🔥 4. Roast
Spread seeds in a single layer on a baking sheet lined with parchment paper.
Roast for 20–30 minutes, stirring every 10 minutes to ensure even browning.
Seeds are done when golden and crispy.
❄️ 5. Cool and Store
Let them cool completely before eating.
Store in an airtight container at room temperature for up to a week.