How To Stop Hiccups?
How To Stop Hiccups?
1. Hold Your Breath
Take a deep breath and hold it for 10–20 seconds.
This increases carbon dioxide in your blood, which may reset your diaphragm.
2. Drink Cold Water Slowly
Sip cold water or drink a full glass without pausing.
The swallowing motion helps calm the vagus nerve.
3. Use the Paper Towel Method
Place a paper towel over a glass of water and drink through it.
This forces your diaphragm to work harder, interrupting hiccups.
4. Swallow a Teaspoon of Sugar or Honey
Let it dissolve slowly in your mouth before swallowing.
The grainy texture may stimulate the vagus nerve and stop the spasms.
5. Breathe Into a Paper Bag
Inhale and exhale slowly into a paper bag (not plastic).
This raises carbon dioxide levels and may relax the diaphragm.
6. Pull on Your Tongue
Gently tug your tongue forward once or twice.
This stimulates nerves and muscles in your throat to reset the hiccup reflex.
7. Try the “Knees to Chest” Position
Sit down, hug your knees to your chest, and hold for 30 seconds.
This compresses your chest and may help regulate diaphragm movement.
8. Stimulate Your Throat
Gargle with cold water or suck on an ice cube.
These actions can calm the nerves involved in hiccups